Physiotherapy Process

 

Our physiotherapists use targeted therapeutic exercise programs, manual therapy techniques, education as well as other techniques providing a fast and effective rehabilitation approach for many common conditions including:

  • Back and Neck Pain
  • Headaches
  • Spine and Joint Conditions
  • Sports and Activity Related Injuries
  • Post Surgical Rehabilitation
  • Sprains, Strains and Tendinopathy
  • Manual Therapy forms the base of our treatment approach. Club Physio has a strong hands on approach. Manual therapy treatments may consist of soft or deep tissue massage, gentle joint mobilisation or manipulation, localised tendon or ligament work, strapping and joint or muscle stretches. Treatments usually last between 40 to 60 minutes.
  • Exercises are used to rehabilitate and strengthen bones, joints, tendons, ligaments and muscles following an injury or to correct muscle imbalances to optimise biomechanics. The exercises patients are taught are specific to their needs and are reviewed and progressed regularly as your body responds to the therapy with improving strength and flexibility.
  • Education is one of the greatest tools we can provide; it enables you to quickly understand and manage your injury to achieve absolute recovery and it also ids in preventing the recurrence of injury.
  • We have a large network of other medical professionals such as sport physicians, Registered ACC chinese acupuncturists, nutritionalists and podiatrist which we ultilise.

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Email: info@clubphysio.nz